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A Simple, Low-Histamine Breakfast That Keeps My Body Happy
A Simple, Low-Histamine Breakfast That Keeps My Body Happy
GloJo
Nov 22 min read
What happened when a virus hit and I developed M.E (Myalgic Encephalomyelitis) and POTS (Postural Orthostatic Tachycardia Syndrome......
Before I dive in and share some insights on the journey I had with M.E, I just want to start with this. If you have M.E. POTS or Long Covid or a similar autoimmine / autonomic dysfunction / condition and are in the midst of it - please have hope, faith and belief. Believe that better health / recovery is possible. Find inspiration and motivation to keep you going (through others who have recovered) and NEVER EVER GIVE UP!! So. Here's where my story with M. E officially star
GloJo
Jul 304 min read
Being Grateful When Life Seems Imperfect.....
One of my strategies when recovering from M.E.... I am a recovering life long perfectionist. Anyone else? In both of my 6th form years I...
GloJo
Jul 282 min read
The NHS is not to blame for your ever sicker society.....
🚨 The NHS is not to blame for our ever increasing prevalence of sickness and disease. The SYSTEM is. 🏬 Supermarkets full of fake food....
GloJo
Jul 242 min read
Gluten Free Pizza base / flatbread recipe - AIP and low histamine friendly
This gluten free pizza base and flatbread recipe is a go to in the GloJo household
GloJo
Jul 85 min read
9 things I do as someone managing M.E & POTS before I've even got out of bed....
How to optimise your health before you've got out of bed
GloJo
Jul 12 min read
🌿 The Power of Saying No: A Personal Journey to Health and Empowerment
Saying No as an empowerment tool for healthy living
GloJo
May 52 min read
What is M.E? And can I recover from it?
Jo shares info she has learnt as a practitioner and as someone with M.E, POTS and MCAS.
GloJo
May 31, 20243 min read
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