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What happened when a virus hit and I developed M.E (Myalgic Encephalomyelitis) and POTS (Postural Orthostatic Tachycardia Syndrome......
Before I dive in and share some insights on the journey I had with M.E, I just want to start with this. If you have M.E. POTS or Long...
GloJo
Jul 304 min read
Being Grateful When Life Seems Imperfect.....
One of my strategies when recovering from M.E.... I am a recovering life long perfectionist. Anyone else? In both of my 6th form years I...
GloJo
Jul 282 min read
The NHS is not to blame for your ever sicker society.....
🚨 The NHS is not to blame for our ever increasing prevalence of sickness and disease. The SYSTEM is. 🏬 Supermarkets full of fake food....
GloJo
Jul 242 min read
Gluten Free Pizza base / flatbread recipe - AIP and low histamine friendly
This gluten free pizza base and flatbread recipe is a go to in the GloJo household
GloJo
Jul 85 min read
9 things I do as someone managing M.E & POTS before I've even got out of bed....
How to optimise your health before you've got out of bed
GloJo
Jul 12 min read
🌿 The Power of Saying No: A Personal Journey to Health and Empowerment
Saying No as an empowerment tool for healthy living
GloJo
May 52 min read
What is M.E? And can I recover from it?
Jo shares info she has learnt as a practitioner and as someone with M.E, POTS and MCAS.
GloJo
May 31, 20243 min read
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